Sometimes the best motivation comes from training alongside others. With semi-private small group sessions (up to 3 people), you’ll get the energy of a group workout with the attention of a Charleston personal trainer.
Each 45-minute session is designed for your group’s fitness level—so you’ll sweat, get stronger, and stay accountable together.
If you’ve got friends or family with similar goals—or want to join a small group for extra motivation—this option delivers results and keeps it fun.
Call 843-725-9143 to join a semi-private group
45 min session
For the person that wants more personal/private hands on training this is the best option. Full body strength training adapted to your personal needs.
45 min session
If you’re on vacation/work trip but don’t want to miss workouts or just for those in a different area code I’ve got you covered.
45min session
This option is best suited for people close in skill level that want to get their sweat on as a group.
We figure out what you need calories and macros wise (protein/fats/carbs) daily to match your needs
(Max 10-15 person)
Full body group workout that leaves the group feeling more energized and mobile for the workday.
Great for team building and moral!
Let me show you how to get strong and stay strong for the rest of your life!
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